Monday, June 12, 2017

Wholemeal Oats & Seeds Breakfast Cookies

cookies


Grab-and-Go the healthy way!  If you are those who always skip breakfast because you don't have the time in the morning, these super easy and healthy cookies which are packed with wholesome and nutritious ingredients is the perfect grab-and-go breakfast. This is a very quick and easy cookie recipe which you can substitute with any healthy ingredients you like to change the type of cookie. No rolling or cutting is required and you can whip up a batch of fresh cookies in no time at all.  What you need is a mixing bowl and a spatula.  

(A)
75g organic coconut oil
1 tbsp organic honey

(B)
70g wholemeal self-raising flour 
1/4 tsp soda bicarbonate
40g grated palm sugar
pinch of sea salt
zest of 1 lemon (optional)
10g brown flax seed meal
15g almond meal
20g chia seeds
55g rolled oats
15g desiccated or shredded coconut
10g raisins (or any dry fruits)
25g mixed of pumpkin kernels & sunflower seeds

  • Preheat oven to 170°C.  Line a baking tray with baking paper.
  • Over medium-low fire, heat up coconut milk and honey.  Stir to combine. Allow to cool.
  • Sift flour and soda bicarbonate together (throw back the husk into the flour mixture).  Add in the rest of the dry ingredients and stir to combine.  Pour in the coconut oil & honey mixture and stir well to combine into a crumbly mixture.
  • Shape mixture into balls and gently flatten them. Place cookies 2cm apart onto the prepared tray.
  • Bake cookies for about 15-17 minutes or until golden.  Allow to cool completely on a wire rack before storing in an air-tight container.

2 comments:

  1. Veronica, these cookies sound very healthy and the look great too!

    ReplyDelete
  2. I would probably finish the whole batch at one go! They look nicely golden brown and crisp.

    ReplyDelete

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