You know you can't cure colds or flu. So, the next time when you are down with a flu or cough, instead of reaching for the over the counter medication, why not try this home remedy - which is made from lemons, orange, ginger, turmeric and honey.
This soothing drink contains some of the best cold fighting ingredients nature has to offer. The lemons and orange are packed with vitamin C which works against infections like cold and flu. The ginger helps to reduce coughing and soothe the throat. Turmeric has a powerful anti-inflammatory effects and is a very strong antioxidant; it also has anti-bacterial and anti-viral properties. Honey is effective as a common cough suppressant ingredient and it also helps sooth a nasty sore throat.
Source: Flu-Cold Remedy
I am all for natural remedies and some of them taste quite awful. I am sure this one is pleasant to take.
ReplyDeleteYes indeed this concoction is easy on the throat. Initially I thought the turmeric smell and taste would be overpowering, but surprisingly there's no 'weird' taste. Really great for sore throat.
DeleteLove this home remedy for cold! I usually drink ginger tea, but love this with citrus and turmeric.
ReplyDeleteMy husband loves and prefers plain ginger tea as he believes it is great for cold.
DeleteHi. Thanks for sharing your recipe. How long can we keep the mixture?
ReplyDeleteAbout a month in the fridge.
DeleteMore natural remedy for my collection. thanks for sharing it, Veronica.
ReplyDeleteHope you're going to have a great weekend dear.
Blessings, Kristy
Hope you'd like this concoction Kristy. Great weekend ahead!
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