Thursday, August 29, 2013

Berries Smoothie

Fancy a healthy liquid lunch?  This Berries Smoothie is absolutely refreshing yet healthy.  It only takes less then a minute in the Spectablend.



250g strawberries
125g blueberries
1 banana
1 gold kiwi
1/2 avocado
1/2 cup almond milk
1/2 tbsp chia seeds

  • Soak chia seeds in 1/2 cup almond milk for a about half an hour.
  • Put everything into the blender and blend until smooth.

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