Ingredients: 4 chat (small coliban) potatoes (about 275g), scrubbed 70g bacon 1/2 cup diced cucumber 1/3 cup diced cele...

Rén rì  ( 人日) [literally Human Day] falls on the 7th day of Chinese New Year and a ccording to Chinese legends, human beings ...

A no-fuss pasta salad which is great for hot summer days where minimum cooking is required.  In fact, you don't really...

[Some changes I've made on my previous post Kim Chi ] Ingredients: 1kg napa cabbage, cut into big pieces 3 carrot, c...

Ingredients: 1 kg cucumber (skin on, halved lengthwise and remove seeds and  cut into 3cm strips) 500g carrots (peeled and cut ...

A healthy lunch of salad and vegetables soup. Salad with organic flaxseed oil, low fat yoghurt, organic raw honey & lemon juice d...

, Canned tuna with boiled potato, green beans, soft-boiled egg, mushroom and tomato drizzled with the tuna oil, cracked pepper and olive ...

Grilled eggplant, zucchini, pumpkin and red capsicum with white quinoa with basil pesto and flaxseed oil. 

Ingredients: pineapple chunks mango cubes cucumber slices cherry tomatos - halved fresh coriander (or mint leaves) basil cooked...