Wholemeal Mantou (全麥刈包)

 

 

Split mantou with Red-Cooked Pork Belly filling.



Recipe from: Carol's 全麥刈包

ed Mantou makes for a wonderful breakfast or even a snack and is often eaten plain. You can also serve the Mantou as a side dish with meat stew, curry or even a sauce dish.
Read more at http://www.ifood.tv/blog/how-to-eat-mantou#rpl8Rw5GRSAbSglh.99

Steamed Mantou makes for a wonderful breakfast or even a snack and is often eaten plain. You can also serve the Mantou as a side dish with meat stew, curry or even a sauce dish.  Nowadays they are also served as fast food or with a spicy dip made with chili crab. Deep fried Mantou is usually served as a dessert with sweet condensed milk dip on the side.

Read more at http://www.ifood.tv/blog/how-to-eat-mantou#rpl8Rw5GRSAbSglh.99

Steamed Mantou makes for a wonderful breakfast or even a snack and is often eaten plain. You can also serve the Mantou as a side dish with meat stew, curry or even a sauce dish.  Nowadays they are also served as fast food or with a spicy dip made with chili crab. Deep fried Mantou is usually served as a dessert with sweet condensed milk dip on the side.

Read more at http://www.ifood.tv/blog/how-to-eat-mantou#rpl8Rw5GRSAbSglh.99

Steamed Mantou makes for a wonderful breakfast or even a snack and is often eaten plain. You can also serve the Mantou as a side dish with meat stew, curry or even a sauce dish.  Nowadays they are also served as fast food or with a spicy dip made with chili crab. Deep fried Mantou is usually served as a dessert with sweet condensed milk dip on the side.

Read more at http://www.ifood.tv/blog/how-to-eat-mantou#rpl8Rw5GRSAbSglh.99

Steamed Mantou makes for a wonderful breakfast or even a snack and is often eaten plain. You can also serve the Mantou as a side dish with meat stew, curry or even a sauce dish.  Nowadays they are also served as fast food or with a spicy dip made with chili crab. Deep fried Mantou is usually served as a dessert with sweet condensed milk dip on the side.

Read more at http://www.ifood.tv/blog/how-to-eat-mantou#rpl8Rw5GRSAbSglh.99
Ingredients:  (Makes 12)

Ingredients:

250g plain flour
50g wholemeal flour
15g caster sugar
1/8 tsp salt
1/2 tsp instant dried yeast
1 egg
130g water
20g oil

squares of baking paper

• In a mixer fitted with a dough hook, combine all the ingredients together, except oil.
• Knead until it forms a slightly sticky soft dough.  Gradually add in oil.  Continue to knead until dough is smooth and leave the sides of the bowl.
• Shape the dough  into a smooth ball and place in a greased  bowl.  Cover with  cling wrap.  Then place it in a warm and moist place to allow the dough to rise until doubled.
• Punch down by pressing the dough out evenly with your hands to release the air.
• Divide the dough into 12 equal portions.  Cover and set aside to rest for 10 minutes.
• Flatten the dough and roll into an oval shape.  Brush with oil and fold into half.  Place the bun onto a square piece of baking paper.  Repeat with the rest of the dough.  Cover and proof until almost doubled.  
• Steam mantou in medium-high heat for about 12 minutes.