Berries Smoothie

Fancy a healthy liquid lunch?  This Berries Smoothie is absolutely refreshing yet healthy.  It only takes less then a minute in the Spectablend.

Ingredients:

250g strawberries
125g blueberries
1 banana
1 gold kiwi
1/2 avocado
1/2 cup almond milk
1/2 tbsp chia seeds

• Soak chia seeds in 1/2 cup almond milk for a about half an hour.
• Put everything into the blender and blend until smooth.